Ingredients
1 cup (250 ml) water
1 teaspoon to 1 tablespoon apple cider vinegar
1 teaspoon honey, optional
A small squeeze of fresh lemon juice, optional
A pinch of cinnamon, optional
👩🍳 Instructions
Pour the water into a glass. Use room-temperature or lukewarm water.
Add the apple cider vinegar and mix well.
Add honey, lemon juice, and cinnamon if desired.
Drink immediately. Using a straw can help reduce contact with your teeth.
If you’re new to apple cider vinegar, start with a small amount and see how your body tolerates it.
⚠️ Important: Never drink apple cider vinegar undiluted. Its acidity may irritate the stomach and damage tooth enamel. If you take medications or have a medical condition, consult a healthcare professional before using it regularly.
🍎 APPLE CIDER VINEGAR MORNING DRINK — SIMPLE & REFRESHING! ✨