Recipe Introduction: Garlic has long been known for its powerful medicinal properties. It is packed with antioxidants and can be used as a natural remedy to fight bacteria and infections. This recipe will help you harness the healing power of garlic to boost your health.
Ingredients:
- 3-4 cloves of fresh garlic
- 1 tablespoon of honey (optional for taste)
- 1 teaspoon of lemon juice (optional)
- Warm water (to dilute if necessary)
Instructions:
- Peel the garlic cloves and crush or chop them finely.
- Allow the crushed garlic to sit for 5-10 minutes to activate its beneficial compounds.
- Mix the crushed garlic with honey and lemon juice for added flavor and benefits.
- Optionally, you can dilute the mixture with warm water if it’s too strong.
- Consume the garlic mixture once a day to boost your immune system and help fight infections.
Enjoy the health benefits of garlic as a natural remedy for various types of bacteria and infections!