This simple and powerful concoction combines turmeric, ginger, cinnamon, lemon juice, and raw honey – a blend known for its anti-inflammatory and immune-boosting properties. Taking a teaspoon daily will help you feel revitalized and promote overall wellness. It’s a natural remedy you can easily incorporate into your daily routine!
Ingredients:
- 1 tablespoon turmeric powder
- 1 tablespoon fresh ginger, grated (or ginger powder)
- 1/2 teaspoon cinnamon powder
- 1 tablespoon fresh lemon juice
- 2 tablespoons raw honey (preferably local)
Instructions:
- In a small mixing bowl, combine the turmeric powder, grated ginger (or ginger powder), and cinnamon powder.
- Add the fresh lemon juice and raw honey, then stir well to combine all the ingredients into a smooth, thick paste.
- Store the mixture in a jar or airtight container, and keep it in the refrigerator for up to a week.
- Take 1 teaspoon of the mixture daily, starting on the 7th day.
Enjoy