Balanced Prime Rib Power Plate

 Balanced Prime Rib Power Plate
Ingredients
Prime Rib

• 1 prime rib slice or roast portion (8–12 oz)
• 1 tbsp olive oil
• Salt & black pepper
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried thyme
• 1 tsp paprika (optional)
  Sides (choose your balance)
  Roasted Potatoes:
• 2 cups diced potatoes
• 1 tbsp olive oil
• Salt, pepper, garlic powder
  Green Beans or Veg of Choice:
• 1 cup green beans (or broccoli/asparagus)
• 1 tsp olive oil
• Salt & pepper
  Optional:
• ¼ cup beef gravy or au jus
  ⸻
  Instructions
  Season & Cook the Prime Rib
  Rub prime rib with olive oil, salt, pepper, garlic powder, onion powder, thyme, and paprika.
  Sear in a hot skillet for 2–3 minutes per side.
  Transfer to oven at 325°F (160°C) until warmed through or reaches your preferred doneness.
  Rest 10 minutes before slicing.
  Roast the Potatoes
  Toss diced potatoes with olive oil, salt, pepper, and garlic powder.
  Roast at 425°F (220°C) for 20–25 minutes, flipping halfway.
  Cook the Veggies
  Toss green beans with a little oil, salt & pepper.
  Roast for 10–12 minutes OR sauté for 5–6 minutes until tender-crisp.
  Serve
  Plate your prime rib with roasted potatoes and veggies.
  Drizzle with gravy or au jus if desired.
  Balanced. Hearty. High-protein.