Homemade Veggie Spread
Recipe Introduction
This homemade veggie spread is a game-changer! It’s creamy, flavorful, and packed with fresh vegetables. Once you try it, you’ll never go back to store-bought spreads. Perfect for sandwiches, crackers, or as a dip, this spread is a delightful addition to any meal. Plus, it’s simple to make and will keep you coming back for more!
Ingredients
- 1 cup cooked chickpeas (or any white beans)
- 1/4 cup dairy-free cream cheese or vegan mayo
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1 tablespoon lemon juice
- 1/4 cup finely chopped green onions
- 1/4 cup finely chopped carrots
- 1/4 cup finely chopped cucumber
- Salt and pepper to taste
- 1 tablespoon fresh parsley or cilantro (optional, for garnish)
Instructions
- In a food processor, combine the cooked chickpeas, cream cheese, olive oil, garlic powder, and lemon juice. Blend until smooth and creamy. If the mixture is too thick, add a little water or more olive oil to reach your desired consistency.
- Transfer the creamy mixture to a bowl and stir in the green onions, carrots, and cucumber.
- Season with salt and pepper to taste.
- Garnish with fresh parsley or cilantro if desired.
- Serve chilled or at room temperature with bread, crackers, or veggies.
Enjoy your homemade veggie spread as a versatile and healthy option for snacking or adding flavor to your meals!