Butternut Squash Soup with Sage and Ginger

Creamy Pumpkin Soup – Easy Recipe

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Ingredients

  • 600 g diced pumpkin (butternut or any orange pumpkin)
  • 1 onion, chopped
  • 2 cloves garlic
  • 1 medium potato (optional, makes it creamier)
  • 1 tbsp olive oil or butter
  • 800–1000 ml vegetable or chicken broth
  • Salt & pepper
  • A pinch of turmeric or curry (optional)
  • Fresh parsley or coriander
  • 100 ml cream or coconut milk (optional)

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Instructions

1️⃣ Sauté

Heat olive oil/butter in a pot.

Add onion + garlic and sauté until soft.

2️⃣ Add pumpkin

Add the diced pumpkin (and potato if using).

Season with salt, pepper, optional turmeric/curry.

3️⃣ Add broth

Pour in broth until vegetables are covered.

Simmer 20–25 minutes, until pumpkin is soft.

4️⃣ Blend

Use a hand blender to blend until smooth and velvety.

5️⃣ Finish

Stir in cream or coconut milk.

Add chopped fresh herbs.

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Serve with

  • Croutons
  • Toasted pumpkin seeds
  • A swirl of cream
  • Fresh parsley

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